Strawberry and Blueberry Smoothies
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Blueberry Smoothie |
I recently made Strawberry and Blueberry Smoothies for breakfast and had one every morning for a week. They came out great and I used my Ninja but you can use an immersion blender or blender. I used fresh fruit but you can use frozen as well. The taste of each smoothie was great, not too sweet and filled me up until lunch. I plan to make a lot more smoothies using more ingredients and protein powder in the near future. I will share the recipes as I experiment with different fruits and veggies. See recipe below.
Ingredients
1/2 cup Fresh (or Frozen and Washed) Strawberries (tops sliced off) or Blueberries
1 cup Fresh or Frozen Spinach
1/2 cup Greek Vanilla Yogurt (if you use Plain Yogurt, add 1 teaspoon of Raw Honey)
1/2 cup Coconut Milk (or Almond, Cashew or any blend you prefer)
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Strawberry Smoothie |
Directions
Add all the ingredients in blender and combine until smooth.
If desired, add ice and blend.
Serve immediately.
Enjoy!
-Sophia/Two Frys
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