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Monday, September 3, 2012

Chicken & Veggies Shish Kabobs

Chicken & Veggies Shish Kabobs

With Black Swamp Gourmet Habanero Barbeque Sauce - Sweet & Tangy Mild

Chicken & Veggies Shish Kabobs, 1 skewer is just chicken (hee hee)
Earlier this week, I made this easy Chicken & Veggies Shish Kabobs dish that is good for you and packed with flavor. The Black Swamp Gourmet Habanero Barbeque Sauce - Sweet & Tangy Mild tastes great on the veggies and chicken. This sauce has a tangy yet sweet taste with mild habaneros. I recommend this sauce.

Ingredients

4-5 Bamboo Skewers

1 Zucchini

1 Large Yellow Bell Pepper

2 Large Shallots

2 Large Boneless Skinless Chicken Breasts

Barbeque Sauce such as Black Swamp Gourmet Habanero Barbeque Sauce - Sweet & Tangy Mild

Extra Virgin Olive Oil

Kosher Salt

Black Pepper

Chicken & Veggies Shish Kabobs About To Add The Sauce
Directions

Chop the zucchini, yellow bell pepper, chicken breasts in chunks or cubes. Try to make them the same size if possible so they cook evenly.

Slice the shallots in big pieces so they stay on the skewers.

After the goodies are on the bamboo sticks, brush the veggies lightly all around.

Coat the chicken generously with Black Swamp Gourmet Habanero Barbeque Sauce - Sweet & Tangy Mild or whatever BBQ sauce you have on hand.

Lightly add kosher salt and black pepper to both sides of the chicken and the veggies.

We are apartment city dwellers so we use our Foreman Grill. If you are grilling outside do it your way. For the Foreman Grill, you need to preheat it and cook until the chicken is fully cooked and veggies are semi-soft and everything has grill marks. Keep an eye on this as the foreman grill cooks on both sides and you will get grill marks but be sure to flip once on the sides to cook.

Cooking time took about 7-9 minutes.

Remove from grill and let it rest for a few minutes and serve with more Black Swamp Gourmet Habanero Barbeque Sauce - Sweet & Tangy Mild or on the side.

For a side dish, serve with a nice salad.

-Allen/Two Frys

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